Every.Body.Run

Running. For everybody, and every body.

We are born to run, but it doesn't always feel that way.

Hi! I'm Robyn
... and I'm (trying) to reclaim the title of runner. Want to jog along with me?

I used to think being a "runner" meant you had to log "serious miles". You had to set time goals. You had to do marathons. You had to get in a run every day. You had to get leaner, trimmer, tighter.
Then, I had a baby. In the middle of a global pandemic. While working full time and trying to finish a Ph.D.
So I stopped calling myself a "runner" because I wasn't doing what a runner "had to" do.
But now, I want to stop with the "had to" and get back to the "hell yeah." Here's why I hope you'll join the route ...

About Every-Body-Run
Follow Our Route: Latest Posts
Crossing Lines: Find Running Motivation With (Mini) Milestones
February 22, 2024 · Winter Running,struggle runs,running motivation,half marathon training,rungoals
There are a lot of things that can be hard about living in the DMV (aka D.C. and its close Maryland and Virginia suburbs): the insane traffic. The insane cost of real estate (see the many million-dollar teardowns). The insane egos one naturally runs into in a city with this much politics. But...
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Run, Re-Set, Repeat: 3 Tips for Bouncing Back from a Running Setback
February 8, 2024 · Winter Running,Return to Running,Running Setbacks,struggle runs,Resilience
Whelp. It happened again: a road bump in my oh-so-carefully crafted plan to make it back to the Pittsburgh half marathon for my first postpartum half. I knew that the holidays would already put in a pause: we had 10 days in Pittsburgh visiting grandma and grandpa, where freezing weather, a...
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Making Running Spirits Bright -- Literally
December 24, 2023 · Winter Running,travel run,run safety
I am a full-on holiday season fan. I lean hard into baking far more cookies than necessary, soaking up all the best cheesy Netflix holiday films (no shame in the number of times I have watched A Christmas Prince series, or my current binge of an Italian rom-com Odio Il Natale), and, of course,...
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WHOA! We're Halfway There: Hitting Half-Marathon Distance Midpoint
November 17, 2023 · half marathon,half marathon training,long runs,Fall Running,Letting Go
Whoaaaa, we’re halfway there! And yes, you HAVE to sing this as if you’re in a Bon Jovi cover band. There is no other option! Tuesday’s run marked my longest route since 2019, pre-baby — and hitting a distance that’s half the half marathon length I’m training for in Pittsburgh this May: 6...
Read more...
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Running. For everybody, and every body.

We are born to run, but it doesn't always feel that way.

... and I'm (trying) to reclaim the title of runner. Want to jog along with me?

I used to think being a "runner" meant you had to log "serious miles". You had to set time goals. You had to do marathons. You had to get in a run every day. You had to get leaner, trimmer, tighter.

Then, I had a baby. In the middle of a global pandemic. While working full time and trying to finish a Ph.D.

So I stopped calling myself a "runner" because I wasn't doing what a runner "had to" do.

But now, I want to stop with the "had to" and get back to the "hell yeah." Here's why I hope you'll join the route ...

Follow Our Route: Latest Posts

Follow Our Route

Contact Us